5 Great Reasons To Eat Mushrooms Regularly
Mushrooms are extremely healthy and versatile for people of all ages. They are low in calories and fat but very high in protein, fiber, vitamins, minerals, and antioxidants. One way to add mushrooms to your regular diet is to make them the star of your meals. Although mushrooms are low in...
Help Rid Yourself of Back Pain With These 5 Yoga Poses
Most people suffer from chronic back pain that often leaves them feeling frustrated and helpless. It can be hard to find a solution to the pain, and it's frustrating when the best treatment is something you can't afford. The good news is that there are ways to fight back, and one of the most...
Armed Forces Day is a day to salute all of the men and women in all branches of the service who protect our country. They can be called upon at a moment's notice to perform a risky and perilous mission for freedom and country. They train diligently both physically and mentally so they will be prepared to prevail in any mission they face. Just how did it all begin? Well, each branch of the military had their own day of celebration. But, on August 31, 1949, Secretary of Defense Louis Johnson announced the creation of Armed Forces Day. President Harry Truman also announced the holiday in a...
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